Articles Medical Experts Recommends Healthy Snacking Habits for It Benefits Simon Morris Published 7 years ago on June 10, 2019 By Share Tweet This is a good nutrient for your heart as well as your brain. Some of the rich sources of omega -3 fatty acids are tuna and walnuts that will help you to fight high blood pressure or heart disease and combat depression and anxiety. Related Topics:foodHealthSnacks Up Next Medical Experts Recommends Healthy Snacking Habits for It Benefits Don't Miss The North’s 2019 presidential votes By Lasisi Olagunju You may like Excessive Fasting Can Damage The Kidney – NAFDAC FG To Prosecute Food Vendors Using Transformer Oil To Fry Akara, Chicken, Others 26-year-old Nigerian Woman Dies In Bangladesh Prison Buhari Off To Kenya For UN Session, To Visit London For Two-Week Medical Check-Up Omicron Variant: UK Removes Nigeria, Others From Red List Visa Ban: We will respond appropriately – FG tells UK